Estroven Complete Multi-Symptom Menopause Relief Caplets
A clinically studied herbal formula with published research on hot flash relief. One caplet a day, widely available in stores.
Rhapontic Rhubarb Root Extract, the active ingredient in this product, has clinical study support for hot flash and night sweat relief, including a 2023 systematic review and meta-analysis. If hot flashes are your main concern and you prefer a non-prescription, plant-based option, this is worth a look.
- Hot flashes or night sweats are your main symptom
- You prefer a herbal approach over hormonal
- You want a one-caplet-a-day routine
- You need something easy to find in stores
- Your main symptoms are brain fog, weight changes, or heart palpitations
- You have a history of hormone-sensitive conditions
This review may contain affiliate links. If you purchase through them, GenMeno may earn a commission at no extra cost to you. We obtain products through purchase or brand samples. Our scores and conclusions are independent of how we received them. How GenMeno reviews products →
- Active ingredient: Rhapontic Rhubarb Root Extract, 4mg per caplet.
- Drug free. Estrogen free. Does not contain synthetic hormones.
- Herbal formula. No prescription required.
- 1 caplet per day. 28 days or 60 days supply.
- Available in CVS, Walgreens, Target and Walmart.
- Around $20 for 28 days.
Is this the right supplement for your symptoms?
The active ingredient in this product has been studied across multiple symptoms. Here is where clinical studies exist and where they are limited.
- Hot flashes
- Night sweats
- Sleep disruption
- Mood and anxiety
- Joint discomfort
- Low energy
- Brain fog
- Weight changes
- Hair and skin changes
- Heart palpitations
What you need to know before buying
Rhapontic Rhubarb Root Extract acts on estrogen receptors. If you have a history of estrogen-receptor positive breast cancer or other hormone-sensitive conditions, talk to your doctor before starting this or any phytoestrogenic supplement.
Lifestyle
product shot
What the research says about Rhapontic Rhubarb Root Extract
This product contains Rhapontic Rhubarb Root Extract, standardized to the same parameters as ERr 731®, a patented extract with a published clinical research record. The extract is standardized to contain rhaponticin and desoxyrhaponticin, two naturally occurring compounds identified as the active components. Published human studies on this ingredient include placebo-controlled trials and a 2023 systematic review and meta-analysis covering a combined 390 participants across four trials.
This product uses this extract at 4mg. Published clinical studies used 4mg.
How GenMeno evaluates supplements
Every product reviewed on GenMeno goes through our independent scoring process before we publish. We look at ingredient evidence, clinical dosing, third-party certification, label transparency, formula cleanliness, and additional category-specific criteria.
We do not accept payment from brands to influence scores or editorial conclusions. If a brand has submitted their product through our evaluation service, that is disclosed on the review page.
Dubey et al., 2023 systematic review and meta-analysis on ERr 731®, PubMed · FDA food additive status list
Related reads
Get notified when we publish a new review. No general newsletter, just the review alert.
You're on the list.
We'll reach out when the next review is published.
Tell us what you're looking at. We'll add it to our list and notify you when the review is published.
Got it.
We'll reach out when the review is published.